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The Meditations of Marcus Aurelius is studied and admired by successful people the world over. Marcus Aurelius thought of the Enchiridion in a similar fashion. This is not esoteric philosophy. The Enchiridion is a guide to developing an internal monologue that fosters determination, resilience, pragmatism, and an escape from the anxiety that grips so many in the modern world. The Enchiridion is a collection of Epictetus' lectures, written down and compiled by his student and historian Arrian of Nicomedia. - Summary by Brian Mumford with facts from Stanford Encyclopedia of Philosophy
| # | Chapter Name | |
|---|---|---|
| 1 | | 14:47 |
| 2 | | 8:39 |
| 3 | | 6:03 |
| 4 | | 8:05 |
| 5 | | 9:17 |
| 6 | | 8:47 |
| 7 | | 9:07 |
| 8 | | 2:35 |
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