Audiobook

Hindu-Yogi Science Of Breath

Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity for the respiratory, and circulatory systems. The final sections include invaluable Yogi breathing exercises for increased breathing awareness and better health. Salaam. (Mike Justice)

Year of Publication: 1903Genres: Health & Fitness , Other religions

Running Time: 02 hours 25 minutes 40 seconds

#	Chapter Name
1	Salaam Mike Justice	5:14
2	"Breath Is Life" Mike Justice	5:41
3	The Exoteric Theory of Breath Mike Justice	10:37
4	The Esoteric Theory of Breath Mike Justice	8:25
5	The Nervous System Mike Justice	6:45
6	Nostril Breathing vs. Mouth Breathing Mike Justice	8:05
7	The Four Methods of Respiration Mike Justice	11:53
8	How to Acquire the Yogi Complete Breath Mike Justice	5:48
9	Physiological Effect of the Complete Breath Mike Justice	8:44
10	A Few Bits of Yogi Lore Mike Justice	6:46
11	The Seven Yogi Developing Exercises Mike Justice	9:53
12	Seven Minor Yogi Exercises Mike Justice	5:48
13	Vibration and Yogi Rhythmic Breathing Mike Justice	8:53
14	Phenomena of Yogi Psychic Breathing Mike Justice	13:55
15	More Phenomena of Yogi Psychic Breathing Mike Justice	18:28
16	Yogi Spiritual Breathing Mike Justice	9:45