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Strength and How to Obtain It

Audiobook

Strength and How to Obtain It

Eugen Sandow

In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow

Year of Publication: 1897Genres: Health & Fitness,Self-Help
Running Time: 03 hours 27 minutes 12 seconds(30 chapters)
Language: EnglishRead by: Dyefferson Azevedo, Shirisha Amatya, Marie Christian
#Chapter Name
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The Nights
INTRODUCTION and NOTE TO THE SECOND EDITION.
Dyefferson Azevedo
3:40
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The Nights
PART I. CHAPTER I. CONCERNING PHYSICAL CULTURE.
Shirisha Amatya
13:45
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The Nights
PART I. CHAPTER II. THE PROGRESS OF THE SYSTEM.
Shirisha Amatya
3:52
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The Nights
PART I. CHAPTER III. THE STUPIDITY OF ENVY.
Shirisha Amatya
3:51
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The Nights
PART I. CHAPTER IV. HOW TO EXERCISE.
Rolga
10:50
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The Nights
PART I. CHAPTER V. MY “GRIP” DUMB-BELL.
Rolga
4:36
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The Nights
PART I. CHAPTER VI. THE MAGIC COLD BATH
J Korth
5:28
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The Nights
PART I. CHAPTER VII. PHYSICAL CULTURE FOR THE MIDDLE-AGED
Marie Christian
3:18
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The Nights
PART I. CHAPTER VIII. PHYSICAL CULTURE FOR WOMEN
Marie Christian
5:39
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The Nights
PART I. CHAPTER IX. THE TABLES OF AGES.
Bev J Stevens
19:35
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The Nights
PART I. CHAPTER X. MY SCHOOLS OF PHYSICAL CULTURE.
Chuck Williamson
4:05
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The Nights
PART I. CHAPTER XI. INSTRUCTION BY CORRESPONDENCE
Dyefferson Azevedo
2:39
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The Nights
PART I. CHAPTER XII. SANDOW’S CHART OF MEASUREMENTS
Dyefferson Azevedo
1:23
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The Nights
PART I. CHAPTER XIII. THE COMBINED DEVELOPER
bmitchell062003
2:59
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The Nights
PART I. CHAPTER XIV. HEAVY WEIGHT-LIFTING
Christine Rottger
2:41
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A PLEASING TRIBUTE
Kerry Adams
4:05
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LETTERS AND PHOTOGRAPHS OF PUPILS
Marie Christian
31:27
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The Nights
PART II. CHAPTER I. MY CHILDHOOD AND BOYHOOD
bmitchell062003
3:00
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The Nights
PART II.CHAPTER II. HOW I CAME TO LONDON AND DEFEATED SAMSON
Bev J Stevens
14:59
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The Nights
PART II. CHAPTER III. I MEET GOLIATH
bmitchell062003
4:37
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The Nights
PART II.CHAPTER IV.A PRESENTATION UNDER CURIOUS CIRCUMSTANCES
Amy Gramour
8:09
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The Nights
PART II. CHAPTER V. THE LIVING WEIGHTS
Dar'Keith Lofton
3:44
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The Nights
PART II. CHAPTER VI. ON THE “ELBE”: BOUND FOR NEW YORK
Kerry Adams
5:38
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The Nights
PART II.CHAPTER VII.MY FIRST HOUR IN AMERICA
john warren hart
5:32
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The Nights
PART II. CHAPTER VIII. INCIDENTS OF THE AMERICAN TOUR
Chuck Williamson
7:52
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The Nights
PART II. CHAPTER IX. MY LION FIGHT IN SAN FRANCISCO
john warren hart
10:13
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The Nights
PART II. CHAPTER X. FURTHER INCIDENTS OF THE TOUR
Wallace Morgan
3:31
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The Nights
PART II.CHAPTER XI.MY DOG SULTAN. END OF THE TOUR
Shaef
9:31
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The Nights
PART II. CHAPTER XII.MY PERFORMANCE AT THE PRESENT TIME
Larry Wilson
4:12
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The Nights
PART II.CHAPTER XIII. MY MEASUREMENTS
Larry Wilson
2:21

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